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Article written by Katie Pierce 

8 Dermatologist Approved Tips for Healthier Skin in the Winter 

During the winter, your skin is subject to harsh weather conditions that can make it look duller than usual. As such, there are some adjustments you might need to make to your winter skin care routine to keep your complexion looking healthy and radiant throughout the season. In this article, we'll talk about some tips on how to care for your skin in the winter months. 
 
Moisturize Daily 
 
If your skin looks dull or feels tight when the temperature drops, chances are you're not moisturizing enough. Dry skin will appear dull and rough and will be prone to breakouts. The key to keeping skin hydrated all year long is simple: moisturizing daily. 
 
Since the winter weather tends to make your skin more dry, then you should use a richer moisturizer. You may want to switch to a heavier cream if you normally use a lighter lotion. In addition, try using a hydrating mask once per week. It will help replenish the skin's natural oils and leave it feeling soft and smooth. 
 
Apply Sunscreen 
 
Although you might think that sunscreen isn't essential during the winter since the sun doesn't shine as much, it's actually important to wear sunscreen even when temperatures drop. When skin is exposed to the elements, it becomes drier faster and more susceptible to damage. 
 
A good rule of thumb is to apply SPF 30+ at least 15 minutes before going outside. If you do get caught out in the sun, reapply your sunscreen every couple of hours. Sunscreens that offer broad-spectrum protection against UVA rays can help penetrate deep into the dermis to prevent premature aging. 
 
Invest in a Humidifier 
 
Having a humidifier in your home can help improve the condition of your skin when it’s cold and dry outside. This is because warm moist air helps lock in moisture, which keeps skin supple and plump. To ensure that your skin stays well hydrated, you may want to invest in a humidifier. Even though it isn't a skincare product, a humidifier can have a positive effect on your skin during the winter months. 
 
Use a Moisturizing Cleanser 
 
Cleansers are an important part of any skincare regimen. They remove dirt, oil, and makeup, leaving your skin clean and fresh. However, cleansers can also strip away your skin's natural oils, making it appear dehydrated and dull. 
 
To combat this problem, you may want to consider switching to a moisturizing cleanser. These products tend to contain ingredients like glycerin and aloe vera, which help retain moisture on your face. You can also consider using a cleanser with natural skincare ingredients to keep your skin hydrated. 
 
Stay Hydrated 
 
Another tip for healthier skin during the winter is to stay hydrated. Many people tend to forget to drink water during the colder months when they don't feel thirsty. But staying hydrated is critical to maintaining a healthy glow. Not only does drinking plenty of water help flush toxins from your body but it also helps keep your skin hydrated. 
 
Keep a water bottle nearby at all times so that you don't forget to drink. Drinking water throughout the day can also help reduce the appearance of fine lines and wrinkles by increasing blood flow. 
 
Switch Your Soap 
 
Many people think that skincare is all about taking care of the skin on your face. However, there are other parts of your body that also need attention. During the wintertime, you may want to switch your soap to a gentler cleansing formula. 
 
You can use a natural soap or a soap formulated for dry skin to ensure that your skin receives gentle cleaning without stripping its natural oils. This ensures that your whole body is left feeling refreshed despite the cold and harsh weather. 
 
Exfoliate Regularly 
 
The winter can cause your skin to become rough and scaly due to exposure to the elements. As such, it's important to exfoliate regularly to make sure that dead skin cells aren't clogging pores. You should try using a scrub or exfoliating mask once a week to maintain glowing skin despite the harsh weather. 
 
Use exfoliators that aren't too aggressive so that your skin isn't subject to excessive irritation. It's best to choose one that contains sugar and other natural ingredients because they help break down dead skin cells while leaving your skin feeling soft and smooth. 
 
Watch Your Diet 
 
What you put inside your body can really affect how your skin looks and feels. So during the winter, it's best to be mindful of what you eat. You might be spending lots of money on skincare products, but if you're not eating right it won't matter how much you spend. 
 
Make sure to have the right balance of protein, carbohydrates, and fats each day. Eating foods rich in Vitamin C and antioxidants will also help prevent free radical damage caused by the cold. 
 
The Bottom Line 
 
There are many ways to keep your skin healthy and glowing during the winter. There are several skincare tips that apply year-round, but some are especially useful during the cooler months. By being mindful of both your diet and your skincare routine, you'll find yourself looking great in no time. 
Tagged as: natural soap
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